Assertiveness & Confidence
Develop Essential Skills for Personal and Professional Success
Assertiveness and Confidence are two skills that are crucial for success in life; they go hand in hand. Assertiveness requires that you know what to say but at the same time have faith in yourself and your own confidence.
Assertiveness & Confidence
Assertiveness and Confidence are two skills that are crucial for success in life; they go hand in hand. Assertiveness requires that you know what to say but at the same time have faith in yourself and your own confidence.
We currently have no public courses scheduled. Please contact us to register your interest.
We currently have no public courses scheduled. Please contact us to register your interest.
We currently have no public courses scheduled. Please contact us to register your interest.
Frequently Asked Questions
Is this course suitable for introverts?
Yes, the course is designed to help individuals of all personality types build confidence and assertiveness.
Will there be practical exercises during the course?
Yes, the course includes role-playing and practical exercises to help you practice and apply the skills learned.
Can this course help me in personal as well as professional situations?
Absolutely, the skills taught are applicable to both personal and professional interactions.
How long is the course?
The course duration is typically one day.
Assertiveness & Confidence Course Details
Assertiveness & Confidence Course Details
Assertiveness & Confidence Course Details
Assertiveness & Confidence Course Details
Assertiveness & Confidence Course Details
Assertiveness & Confidence Course Details
Assertiveness & Confidence Course Details
Assertiveness & Confidence Course Details
Assertiveness & Confidence Course Details
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What do I need to know to attend?
No prerequisites required. Just a willingness to participate and learn.
Assertiveness & Confidence Learning Outcomes
- Understand the importance of assertiveness and confidence
- Learn techniques to assert yourself effectively
- Build and maintain self-confidence
- Improve communication skills
Assertiveness & Confidence Course Content
- Introduction to Assertiveness and Confidence
- Definitions and key concepts
- The relationship between assertiveness and confidence
- Benefits of being assertive and confident
- Communication Techniques
- Assertive communication skills
- Saying "no" effectively
- Handling criticism and feedback
- Building Self-Confidence
- Self-esteem vs. self-confidence
- Overcoming self-doubt and negative thoughts
- Setting and achieving personal goals
- Assertiveness in the Workplace
- Navigating workplace dynamics
- Assertive behaviour in meetings and presentations
- Dealing with difficult colleagues and situations
- Practical Exercises and Role-Playing
- Real-life scenarios and role-playing
- Confidence-building activities
- Group discussions and feedback
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